92 Days Of Sadness

A beginner's personal fitness and nutrition blog about finding happiness.

My Days Of Sadness

Day 30 Update
Chris Kolmar September 22, 2023 51 words
Caloric Awareness: Defining Moderation In A Modern Diet
Chris Kolmar September 20, 2023 444 words
Running In Circles: An Exercise In Pain Management
Chris Kolmar September 14, 2023 543 words
Leveling Up And Collecting Items on the Road to Better Health
Chris Kolmar August 30, 2023 557 words
Turning Weight Loss Into A Game: The Optimization Mindset
Chris Kolmar August 27, 2023 1,084 words
Why Eating Healthy And Excercise Makes Me Sad
Chris Kolmar August 23, 2023 318 words

Philosophy

About

I have hated exercise my entire life. But when all of my friends peer pressured me to get into shape, I finally took a dive into the world of personal fitness.

92 days happened to be the time until Thanksgiving when we set up a challenge to run a 5k. Because eating well and exercise makes me sad, 92 days of sadness was born.

Fun Stuff

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